MID TIER · THE CLUB

HOLETE TRAINING CLUB

You’ll receive progressive weekly training built around your goals and experience, while growing alongside a community that keeps you accountable.

What’s Included:

  • Progressive Weekly Programming: Training built around your goals, experience, and capacity.

  • All-in-One Training App: Your program with videos, cues, sets & reps — all in one place.

  • Monthly Group Coaching Calls: Live coaching on training, recovery, nutrition, mindset, and holistic development.

  • Weekly Check-Ins & Challenges: Stay consistent, reflect on your progress, and keep moving forward.

  • Community Accountability: Connect, encourage, and learn alongside other Holete athletes.

  • Full Content Library: Practical resources on training, movement, recovery, nutrition, and the Holete philosophy

Who It’s For:

Getting Back Into It
You used to train consistently, but life got busy and you’ve lost your rhythm.

The Active Adult
You run, play basketball, soccer, pickleball, or other sports and want to feel stronger, quicker, and more athletic for the field and court.

Looking for Structure
You want to strength train consistently but aren’t sure what to do, how often to train, or how to progress.

Training With Purpose
You’re tired of random workouts and want a plan that builds intentionally week to week and month to month.

Training for Life
You want to feel stronger, more energized, and capable of doing the things you enjoy without constantly feeling beat up.

You Want to Train Whole
You want to train your body, mind, and heart together and enjoy movement to its fullest.

Watch the Experience

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HIGH TIER · 1 : 1 COACHING

HOLETE 1:1 Coaching

Your training is built around your goals, experience, schedule, movement, and current needs. A deeper movement assessment helps inform your programming, with ongoing coaching, feedback, and adjustments along the way.

What’s Included:

  • Movement Screen & Analysis: An initial movement screen to understand how you move and inform your training.

  • Individualized Weekly Programming: Training built around your goals, experience, schedule, equipment, and training capacity.

  • Ongoing 1 : 1 Coaching: Direct messaging & 1:1 calls with your coach to ask questions, make adjustments, review progress, and navigate your training.

  • Video Form Feedback: Individualized feedback to improve movement quality, confidence, and execution.

  • Adaptive Programming: Your training adapts with your schedule, recovery, goals, and progress.

  • Full Content Library: Practical education on training, movement, recovery, nutrition, and the Holete philosophy.

  • Full Training Club Access: Everything included in Training Club, including group coaching, challenges, accountability, and community.

Who It’s For:

More Individualized Approach
You want your training, progressions, and adjustments shaped around your specific goals, needs, and movement.

Understanding How You Move
You want a deeper look at your movement through joint-specific measurements, movement angles, global movement patterns, and movement age and use those insights to inform your training.

Navigating Setbacks
You’ve dealt with recurring aches or setbacks that keep getting in the way of your training and want a program designed to address what’s holding you back.

Training With Accountability
You want a coach in your corner who knows your training, schedule, and movement patterns and can adjust your training as your needs change.

Training With Confidence
You want to understand what you’re doing, why you’re doing it, and feel confident progressing towards your goals.

Watch the Experience

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APPLY FOR PRICING | BILLING HANDLED THROUGH APP

  • “The program delivered tangible results in pain reduction, mobility, strength, and mechanics. Learned a lot throughout the program. This season is the most athletic I’ve felt on the basketball court thanks to my Holete training."

    — Enjeh

    Basketball · Softball · Football

  • “After doing frisbee this week I noticed my knees were definitely stronger and throws were stronger too. That was a goal of mine, to recover my knee strength and I do think I hit that. They’re the strongest they’ve been in a while.”

    — Elizabeth

    Frisbee · Zumba · Fitness Classes

  • “I started weightlifting in high school, so that’s two decades of ego lifting. My knees and back hate me for it. But my kids don’t accept ‘no’ for piggyback rides. I wanted to be strong again but this time, strong for life. Strong enough to sit comfortably on the floor. Strong enough to play basketball and walk normally after. Jenna built a program that brought these goals together, with hip and core work for my joints and jumping workouts to help stabilize me for sports. I play Twister with the kids now. I can touch my toes, swing on monkey bars, and squat down to the floor. I feel a lot younger. That’s a big deal for me, and Holete helped me get there.”

    — Yong

    Dad · Basketball · Lifter

  • “I feel like I have never been this energized and strong for the past 60 years. Holete training has improved my movement, balance, and my health.”

    — Jing

    Gardener · Hiker

Client Stories

Not sure which path is right for you?

✔️ 7 foundational movements coached by a Doctor of Physical Therapy

✔️ Daily Training 20-25 min, minimal equipment

✔️ Body, mind, and heart trained together

✔️ Free. No card required.

The Train Whole Challenge gives you 7 days of real Holete coaching before you spend a dollar. Experience the programming, the community, the philosophy, and what it feels like to train your body, mind, and heart together.

Free Training

FAQ

COmMON QUESTIONS.

  • Holete training is designed to meet you where you are. The onboarding process includes a customized program for your goals and experience. Beginners are welcome and well-supported.

  • All training is delivered through Superset — a seamless coaching app that keeps your program, check-ins, and messaging in one place. You'll get an invite after enrolling.

  • Choose Training Club if you’re looking for a structured plan, accountability, community, and coaching support while still having the flexibility to train independently.

    Choose 1:1 Coaching if you want more individual attention, need your training to adapt closely to you, or want ongoing feedback and guidance specific to your movement and goals.

  • Not at all. Holete is faith-rooted and the philosophy is transparent about that. Individuals of any background who resonate with our approach are welcome here.

  • Both offers are billed monthly through Superset. Training Club is direct enrollment. 1 : 1 Coaching begins with a short application, so we can make sure it's the right fit before you're charged.