BODY · MIND · HEART

TRAIN THE

WHOLE

ATHLETE

Holete is a faith-rooted training platform for people who want more than a workout plan. Evidence-based coaching, sustainable programming, and a real community to train with purpose and for life.

Explore Training
Explore Training

TWO WAYS TO TRAIN

Choose the path that fits your Season.

HOLETE Training Club

‍A faith-rooted coaching experience for people who want direction, accountability, and community in their training.

  • Customized weekly programming

  • Monthly group coaching

  • Community accountability

  • Weekly check-ins & challenges

  • Train whole education

Learn More
Learn More

Holete 1:1 Coaching

A higher-touch coaching experience for people who want individualized training, closer accountability, and support built around their goals.

  • Individualized weekly programming

  • Movement screening & analysis

  • Video form checks

  • 1:1 coaching calls

  • Ongoing coach messaging

Learn More

OUR FOUNDATION

ROOTED IN STEWARDSHIP. GROUNDED IN GRACE.

The name Holete comes from Holistic Athlete and points toward becoming a Holy Athlete. These principles shape every program we write.

STEWARDSHIP OF THE BODY

FORMATION THROUGH TRAINING & COMPETITION

A REDEEMED APPROACH TO TRAINING & FUELING

THE HOPE IN OUR BROKEN BODIES

A KINGDOM- MINDED VIEW OF TRAINING

TRAINING THE WHOLE PERSON

Read Our Philosophy

MEET THE FOUNDER

Jenna Rao, DPT

DOCTOR OF PHYSICAL THERAPY · MINOR IN YOUTH DEVELOPMENT

Jenna Rao, a Doctor of Physical Therapy, brings clinical experience with Division I athletes — including football, lacrosse, and track & field at Ohio State — to a diverse athlete population of runners, HYROX competitors, CrossFit coaches, youth athletes and active adults.

Holete grew from her own experiences with overtraining, injuries, and identity in sports, alongside what she witnessed working with athletes and patients. These experiences shaped a vision for training the whole person, developing the body, mind, and heart together.

Read Jenna's Story

FAQ

COmMON QUESTIONS.

  • Holete training is designed to meet you where you are. The onboarding process includes a customized program for your goals and experience. Beginners are welcome and well-supported.

  • All training is delivered through Superset — a seamless coaching app that keeps your program, check-ins, and messaging in one place. You'll get an invite after enrolling.

  • Choose Holete Training Club if you want community, accountability, and a plan that fits your goals. Choose 1 : 1 Coaching if you're navigating injuries, need form checks, or want higher-touch, individualized care from a Doctor of Physical Therapy.

  • No. Holete is faith-rooted — the philosophy is transparent about that — and athletes of any background who resonate with our approach are welcome.

  • Both offers are billed monthly through Superset. Training Club is a direct enrollment; 1:1 Coaching begins with a short application so we can make sure it's the right fit before you're charged.

HOLETE

holistic athlete → holy athlete