BODY · MIND · HEART

TRAIN THE

WHOLE

ATHLETE

Holete is a faith-rooted training platform for individuals who want more than a workout plan. Sustainable programming, real community, and evidence-based coaching for purposeful living and kingdom-minded growth.

Join The Training Club
Join The Training Club
Apply for 1 : 1 Coaching
Apply for 1 : 1 Coaching

LED BY DR. JENNA RAO · DOCTOR OF PHYSICAL THERAPY

WATCH OUR STORY

TWO WAYS TO TRAIN

Choose the path that fits your Season.

MID TIER · THE CLUB

HOLETE Training Club

‍A faith-rooted cohort for athletes who want direction, accountability, and a community that trains with purpose.

  • Customized weekly programming (delivered via Superset app)

  • Monthly group coaching calls

  • Team accountability via group chat + discussion board

  • Weekly check-in forms & challenges

  • Full content library access

Learn More

HIGH TIER · 1 : 1

Holete 1:1 Coaching

Movement-screened, fully individualized coaching for athletes who need higher touch points and closer attention.

  • Movement screening & analysis by a DPT / movement specialist

  • Individualized weekly programming built around your schedule and specific goals

  • Video form checks

  • Monthly 1 : 1 coaching calls + ongoing messaging with your coach

  • Full access to content library & community page access

Learn More

OUR FOUNDATION

ROOTED IN STEWARDSHIP. GROUNDED IN GRACE.

The name Holete comes from Holistic Athlete and points toward becoming a Holy Athlete. These six principles shape every program we write.

STEWARDSHIP OF THE BODY

FORMATION THROUGH TRAINING & COMPETITION

A REDEEMED APPROACH TO TRAINING & FUELING

THE HOPE IN OUR BROKEN BODIES

A KINGDOM- MINDED VIEW OF TRAINING

TRAINING THE WHOLE PERSON

Read Our Philosophy

MEET THE FOUNDER

DOCTOR OF PHYSICAL THERAPY · MINOR IN YOUTH DEVELOPMENT

DR. JeNNA RAO, DPT

Dr. Rao brings clinical experience with Division I athletes — including football, lacrosse, and track & field at Ohio State — to a diverse athlete population of runners, HYROX competitors, CrossFit coaches, and active adults.

Holete was born from her own seasons of overtraining, injury, and wrestling with identity in sports — and the deeper questions of stewardship, resilience, and purpose that followed.

READ JENNA'S STORY

FAQ

COmMON QUESTIONS.

  • Holete training is designed to meet you where you are. The onboarding process includes a customized program for your goals and experience. Beginners are welcome and well-supported.

  • All training is delivered through Superset — a seamless coaching app that keeps your program, check-ins, and messaging in one place. You'll get an invite after enrolling.

  • Choose Holete Training Club if you want community, accountability, and a plan that fits your goals. Choose 1 : 1 Coaching if you're navigating injuries, need form checks, or want higher-touch, individualized care from a Doctor of Physical Therapy.

  • No. Holete is faith-rooted — the philosophy is transparent about that — and athletes of any background who resonate with our approach are welcome.

  • Both offers are billed monthly through Superset. Training Club is a direct enrollment; 1:1 Coaching begins with a short application so we can make sure it's the right fit before you're charged.

HOLETE

holistic athlete → holy athlete